Yoga for Young People Classes at Kula Yoga Center
Expand Me  YogaKids® 6-12
Yoga for children teaches techniques for self-awareness, relaxation, and inner and outer strength. The poses and activities are fun and allow kids to explore their own sense of power, balance, focus, and peace. These classes tune into the children's natural interests, needs and rhythms. YogaKids® is adjusted to accomodate the age of the children.
 
YogaKids® Sessions:

Session begins 3/4/2010, 6 week session $60
Next session begins 4/29/2010, 4 week session, $40

Drop ins welcome, $12.50


Thursday 4:00 PM - 5:00 PM with Julie Erasmus
Expand Me  Yoga For Tween and Teen Girls

Stretch, tone and strengthen with yoga and learn healthy ways to take care of yourself in a soothing and fun-filled atmosphere. Yoga unites body, mind and breath to enhance self-awareness and fitness. The evening will include:

  • Learning yoga poses and movement through posture sequencing for focus, balance, strength and flexibility
  • Exploring breathing techniques tomanage stress and fatigue, as well as increase energy and performance
  • Chilling out with relaxation and visualization to calm your mind and body and restore your peaceful energy
  • Enjoying creative expression, music, aromatherapy, games, laughter and more...
 
Winter/Spring 2010 dates:
 
Friday nights, 5-6:30pm
February 5
March 12
April 9
May 14

$50 for all 4 sessions, or $15 per session

This class is very popular, call early to reserve your daughter's spot!



Friday 5:00 PM - 6:30 PM with Julie Erasmus
Expand Me  Girl Scouts
Kula Yoga offers private yoga classes and workshops that can be structured to meet the needs of the badge-earning needs of Girl Scouts from Daisies through Ambassadors.
 
In their session, girls will learn physical aspects of yoga, will practice poses for focus and flexibility, and will be taught breathing techniques for relaxation and stress relief. Each program will result in the completion of a petal, try-it, badge, or interest project award.
 
All your troop needs to do is walk in dressed comfortably and with water bottles – we’ve done all of the planning for you and have all the supplies the girls will need!  Our studio coordinator Terry Wolfisch Cole is an experienced Girl Scout troop leader. 
 
Please call (860) 676-8800 and we can help you offer your troop an unique and memorable experience.


Expand Me  Birthday Parties and Other Celebrations
Whether you’re looking for a unique way to celebrate a birthday or other special occassion, Kula Yoga is the place to hold your upcoming party. We are ready to create a yoga session tailored to your needs and appropriate for your guests. 
 
Let us help you plan your special day.  Please call us at (860) 676-8800.