Anusara Workshop with Andrew Rivin
Wednesday, October 6th, 2010
Clear Boundaries... Unlimited Possibilities
 
2-4:30- Up-tempo Backbends
6-8:30- Forward bends, hip-openers and playful arm-balances
 
Andrew Rivin came to the practice of yoga in 1989 after years of competitive athletics. At the age of 29 he decided that yoga was something his body sorely needed. Over the next decade Andrew developed a solid Iyengar foundation under the senior teachers of San Francisco. But then he was introduced to John Friend and Anusara yoga. For Andrew, Anusara offered a transformational shift in perspective, it infused his practice with playful joy. He spent the next several years studying closely with John and traveling the world assisting Desiree Rumbaugh. In 2003 Andrew felt that his own explorations might be of use to others. Now, in addition to holding an MBA from Yale and being the founder of a respected international educational non-profit (see www.globalroutes.org), Andrew is also a certified Anusara Yoga instructor.
 
While he still has a bit of the coach in his light, fun, vigorous and up-lifting style of teaching, it is the softer more loving and reflective nature of this man that shines through. Come prepared to push to your edge, wherever that might be, in a safe, supportive and connected community of like minded yogis.
 
$30 per session, $50 for both