Come to a place of peace, Find new strength, Build a stronger body, Feel the flow of spirit, Be embraced by our Community of the Heart.
Julie Miller, Director Certified Anusara Yoga Instructor Riverdale Farms 136 Simsbury Rd Building 4, 2nd Floor Avon CT 06001 860 676-8800
Gentle Yoga
This class combines gentle postures, stretching, and restorative poses. It is perfect for those who are seeking a slower pace, are new to yoga, or have physical concerns or injuries.