Come to a place of peace,
Find new strength,
Build a stronger body,
Feel the flow of spirit,
Be embraced by our
Community of the Heart.
Julie Miller, Director
Certified Anusara Yoga Instructor
Riverdale Farms
136 Simsbury Rd
Building 4, 2nd Floor
Avon CT 06001
860 676-8800
AnusaraŽ Level 1
This class provides the opportunity to refine and strengthen the asanas. Inverted poses will be introduced, including forearm balance, handstand, shoulder stand, and headstand. This class is recommended for those with some previous experience in the beginner class.
Schedule
Mondays - 9:30 AM to 11:00 AM with Julie Miller
Wednesdays - 6:00 PM to 7:15 PM with Julie Miller