Come to a place of peace,
Find new strength,
Build a stronger body,
Feel the flow of spirit,
Be embraced by our
Community of the Heart.
Julie Miller, Director
Certified Anusara Yoga Instructor
P. O. Box 1332
Avon, CT 06001
860-716-3370
Welcome to Kula Yoga Center
Kula Yoga on Facebook
Kula (KOO-la) is a Sanskrit word meaning community of the heart. One of the main aspects of Anusara Yoga is the community we create, a diverse group of people joining together to celebrate our common interest of yoga. Community is not defined by a space, but the people that compose it. "You are the company that you keep, so keep good company", Douglas Brooks. I have been blessed to be in such good company for so many years.
Our kula is a community of the heart that transcends the boundaries of the space of one studio. I am thrilled to be teaching at Yoga Center of Collinsville, 10 Front Street, Collinsville, CT, and soon, to be teaching in West Hartford, the town where I grew up. Sacred Movement, a brand new studio at 10 Sims Road, West Hartford (next to iParty), is ready to open in December, will be home for many of my classes and workshops. Stay tuned for the details. They are both beautiful, inviting, loving studios with many offerings to help you enhance your yoga experience.
As a teacher I am committed to help you experience life to the fullest in each moment where body, mind, and spirit develop into one complete whole. I hold the door open for students to awaken and become united with the larger flow of life, find balance, and feel good on the inside and out.
We don't accomplish anything in this world alone ... and whatever happens is the result of the whole tapestry of one's life and all the weavings of individual threads from one to another that creates something.
-- Sandra Day O'Connor
-- Sandra Day O'Connor
For you, I Wish a Place in the Grove
The Practice
Enjoy this informal practice led by Julie. We will play with a variety of poses as we help each other move past places where we are "stuck". We will assist one another, apply Anusara alignment principles, laugh and have fun. Come open minded, open hearted, and ready to explore your edge.
Anusara Yoga Immersions
"The heart is the hub of all sacred places. Go there and roam."
The Anusara Yoga Immersion is a three-part curriculum designed to transport your yoga to a more powerful practice of fulfillment and freedom. By combining an informed body of knowledge with practice on the mat, your capacity to expand the transformative power of yoga deepens exponentially.
It is a beautiful sensation yet almost odd, to feel so small while feeling so powerful but life captures you, it forces you to think about being part of this earth when standing at the base of the giant Sequoia. Towering through the sky she holds the wisdom gained from a life extending over two thousand years. While few experiences can rejuvenate one's soul more than the moments you spend with her in silence, it is the wonder beneath your feet that tenders the greatest awe. The grove is wide, the soil is fertile yet she anchors herself to the ground by intertwining her roots around the roots of others. Gaining their support she offers hers and together they reach for the heavens... I want to love like this, trust like this, share in a world like this. I want to wrap my arms in loyalty around those next to me while feeling theirs knowing we can withstand the storms, share in the sunlight and reach for the stars together. I want to feel 300 feet tall as one while being part of One, excluding no one. I want to love like this. For you, I wish a place in the grove.
Tricia LaVoice, Kula Yoga Student and Author
Tricia LaVoice, Kula Yoga Student and Author
Tricia has a new book out! Wishes for a Mother's Heart!
Inspiring and pragmatic words of love and support for all the women in your life; our tribe of women friends, all mother's, sisters, daughters, aunts, cousins, AND yourself!
On sale now www.wishesfortheheart.com or order through Amazon.
Inspiring and pragmatic words of love and support for all the women in your life; our tribe of women friends, all mother's, sisters, daughters, aunts, cousins, AND yourself!
On sale now www.wishesfortheheart.com or order through Amazon.
The Practice
Enjoy this informal practice led by Julie. We will play with a variety of poses as we help each other move past places where we are "stuck". We will assist one another, apply Anusara alignment principles, laugh and have fun. Come open minded, open hearted, and ready to explore your edge.
Click here for more information and dates.
Anusara Yoga Immersions
"The heart is the hub of all sacred places. Go there and roam."
Bhagawan Nityananda
The Anusara Yoga Immersion is a three-part curriculum designed to transport your yoga to a more powerful practice of fulfillment and freedom. By combining an informed body of knowledge with practice on the mat, your capacity to expand the transformative power of yoga deepens exponentially.
The Immersions are for those who want to deepen their own practice with no interest in teaching, and it is a pre-requisite for those who would like to go on to the Anusara Teacher Training (teacher training begins January 2012, click here for details).
Please click here for more information
